Using Matthew’s real-life story as a template, participants will explore the nature of trauma, loss, disability and the meaning of healing other than to cure. They will gain practical insights into how a more integrated mind-body approach can positively impact recovery, outcomes and quality of life. Participants examine the mind-body nature of disability and illness and what it means to maximize healing throughout one’s lifetime. This presentation also introduces some basic mind-body strategies to manage stress and well-being.