Kids PE Kickboxing - Fall Semester Ages 10-17


Fall Semester = September 1 - November 20, 2020


Ages 10-17, Wednesday & Friday 10:00 am - 10:30 am


 


What to expect:


Kickboxing is a lot of fun, but it’s also definitely a workout. Kickboxing has numerous benefits, including stress relief, better balance, and improved coordination. Kickboxing is a form of martial arts that combines boxing fundamentals. Most classes begin with a warm-up and end with a cool-down, but in between you can expect several rounds of higher-intensity intervals where your student will be punching, kicking, or doing some combination of each, along with calisthenics like jumping jacks or push-ups. Thanks to the use of BOBs (Body Opponent Bags), students get some added resistance when punching or kicking.


 



What to bring:


Your student, dressed in comfortable athletic attire and water. There is a water fountain available for refills. Tennis shoes are optional. Students may bring their own gloves but gloves will be provided. All bags, gloves, equipment used will be sanitized daily after classes conclude. Masks for students during class are optional. The instructor will be wearing one and using a PA system to communicate to the class. Family members who want to stay and watch the classes are welcome, there are 3 different seating areas with views of the training floor. We do encourage those watching to adhere to the state mandate for facial coverings.


 


About Mrs. Annette Poteet:


Mrs. Poteet received her AS in Kinesiology (Physical Education) in 2013, BS in Interdisciplinary Studies (Education) in 2015, and MBA Master of Business Administration in 2018. She is a 5th Degree Black Belt in ITF Taekwon-Do. She was the National Champion in Sparring and Power Breaking in 2015 and has served as a Team USA Individual Coach in 2015, 2017, and 2019 and as a Team Coach for Team USA in 2017 and 2019. She has been a Taekwon-Do and Fitness Kickboxing Instructor since 2010. She is an online ESL teacher for VIP Kids and owns and operates Poteet Martial Arts and BA Battery with her husband Chris Poteet and is the mom of three awesome adults, Mindy, Derek and Aaron.



September 1 - November 20, 2020
Poteet Martial Arts
1080 Dividend Street
Midlothian, TX
76065 USA
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Annette Poteet
poteet.posse@gmail.com
(469) 337-6295
1080 Dividend Street
Midlothian, TX
76065 USA
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