February Speed Clinic
Join TWIST for our February Speed Clinic. Whether you are a developing young athlete focused on movement skills, balance, and coordination or you are an Elite College athlete TWIST has a program that will help you be at your best when your best is needed. Our progressive programs feature elite coaching and elite program design. Improve the physical and mental characteristics for success in all sports.
Athletes will learn:
- speed mechanics
- first step quickness
- how to decelerate, change directions,
and accelerate without losing speed
$30 per athlete,
includes 90 minute speed clinic and a TWIST shirt
High School:
Saturday, February 25th
12:00pm - 1:30pm
Youth (ages 8-11):
Sunday, February 26th
11:00am - 12:30pm
Junior High:
Sunday, February 26th
12:30pm - 2:00pm
Registration inquiries:
TWIST Performance + Wellness
503.208.3458
train@twistportland.com
TWIST Performance + Wellness
503.208.3458
train@twistportland.com
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TWIST SPORT CONDITIONING CENTER PORTLAND WAIVER AND RELEASE OF LIABILITY FORM
In consideration of being allowed to participate in anyway in the activities Twist Sport Conditioning Center Portland the undersigned acknowledges, appreciates, and agrees that:
1) The risk of injury from the activities involved, is significant, including the potential for permanent paralysis and death, and while particular rules, equipment, and personal discipline may reduce the risk, the risk of serious injury does exist; and,
2) I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my participation; and,
3) I willingly agree to comply with the stated and customary terms and conditions for participation. If however I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the nearest official immediately; and,
4) I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE AND HOLD HARMLESS Twist Sport Conditioning Center Portland., their owners, coaches, and/or employees, and, if applicable, leasers of the premises, WITH RESPECT TO ANY AND ALL INJURY, DISABILITY, DEATH, or loss or damage to person or property, WHETHER CAUSED BY THE NEGLIGENCE OF THE RELEASEES OR OTHERWISE. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT
Check this box to indicate that you have read and agree to all of the above terms & conditionsIn consideration of being allowed to participate in anyway in the activities Twist Sport Conditioning Center Portland the undersigned acknowledges, appreciates, and agrees that:
1) The risk of injury from the activities involved, is significant, including the potential for permanent paralysis and death, and while particular rules, equipment, and personal discipline may reduce the risk, the risk of serious injury does exist; and,
2) I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my participation; and,
3) I willingly agree to comply with the stated and customary terms and conditions for participation. If however I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the nearest official immediately; and,
4) I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE AND HOLD HARMLESS Twist Sport Conditioning Center Portland., their owners, coaches, and/or employees, and, if applicable, leasers of the premises, WITH RESPECT TO ANY AND ALL INJURY, DISABILITY, DEATH, or loss or damage to person or property, WHETHER CAUSED BY THE NEGLIGENCE OF THE RELEASEES OR OTHERWISE. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT