If you want to start CrossFit, this is for you.
This program will cover the fundamentals of CrossFit in a friendly environment with small groups.

If you are not a member of our gym, your cost is $150 for 12 total sessions; 2 sessions (Tuesdays and Thursdays at 6:30 pm) for 6 weeks.

NOTE:
-You must attend all 12 sessions before being eligible to attend our regular CrossFit classes.
-To attend classes beyond the initial 6 weeks, you must enroll in one of our membership plans.

Just like our main classes, CrossFit Unloaded is for everyone and can be scaled to any and all fitness levels.

These classes are especially for:
-Beginners who are interested in our CrossFit program but want to build up some conditioning and basic strength first.
-Those that are tired of the globo gyms and want the variety and intensity of CrossFit without the heavy or technical lifts.
-CrossFit athletes who need a break from barbell lifting.
-CrossFit athletes coming back after taking time off.
-Individuals who have an injury that prevents them from lifting heavy weight but still want to get in shape.
EVERYONE!